Eagle Claw Kung Fu Training Journal

Eagle Claw Kung Fu training journal. This log book has been specifically designed to help you make the most out of your Eagle Claw Kung Fu training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Make the most out of your martial arts training sessions with this specifically designed log book. Each page has space for all the important details of your training session. Use the data you record to monitor your improvements and new techniques learned, keep track of specifics and technicalities, and keep an eye on any aspects of your training that need more focus. If you train twice per week, this log book will keep you going for over a year! Features: Track session details - Date, week, weight, session, instructor, belt rank Track techniques covered in each session Note progress made, and areas for improvement next time Space for your own notes

The ultimate guide to Eagle Claw Kung-Fu.

Perfect for all fans of sport, martial arts.

The book covers the fighting and self-defense applications and tactics of Eagle Claw Kung Fu. A unique style of Chinese Kung Fu created for combat by General Yue Fei during the Southern Song Dynasty. Included are intermediate and advanced training drills and aspects explained. The benefits of traditional Form training and extracting applications. The differences between fighting, self-defense, classroom sparring, tournament fighting, and street fighting. The Eagle Claw fighting concepts of Jow Da, Seven Principles, and Striking Precision Targets for Da Mak. And developing the 3 on 2 strategy of Eagle Claw for self-defense

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The first book in the English language describing the history and practice of Ying Jow Pai Kung Fu (Eagle Claw Kung Fu). This is a reissue with updates of the original 1982 edition.

The first book in the English language describing the history and practice of Ying Jow Pai Kung Fu (Eagle Claw Kung Fu). This is a reissue with updates of the original 1982 edition. It includes a supplementary DVD filmed in the 1980's.

MARTIAL ARTS TRAINING NOTEBOOK Do you love martial arts? Are you passionate about improving your techniques and being the best, you can be? Then you need the Martial Arts Training Diary! This no-nonsense journal is a great place to take notes about your training techniques and results. Record everything about your warmup, sessions, opponents so you can revisit each movement and to find ways to improve. Document your journey, track your progress and get better for your next competition.