Dietary And Metabolic Approaches For Mental Health Conditions

The book comprehensively reviews the role of nutrition in psychiatric disorders. It provides mechanistic insights into the effects of nutrition on metabolic pathways, mitochondrial nutrients, neurodegeneration and CNS disorders, cell signaling, and neuronal functions. The book further highlights the role of diet in preventing and treating mental health and modifying drug treatment effects. Further, it explores the relationship between nutrition and psychiatric disorders, including depression, autism, anxiety, Attention-Deficit / Hyperactivity Disorder, and OCD. The book further explores the recent advancements in understanding the important role of nutrients as therapeutics in various psychiatric disorders. Lastly, it presents an overview of nutrients as neuroprotective agents along with the main principles of nutrigenomics. The book is essential reading for neuroscientists interested interest in food therapeutic strategies.

Patients with mental and substance use disorders have shown higher rates of morbidity and mortality from medical illnesses than the general population, and physicians are also increasingly aware of adverse effects of psychiatric medications on metabolic and cardiovascular health. In light of these problems, this book addresses an important unmet need of patients with mental disorders -- namely, the lack of integration of general medical care with psychiatric care and the related problem of barriers to collaboration and communication among health care providers. Managing Metabolic Abnormalities in the Psychiatrically Ill is the first book to provide a current review of the relationships among psychiatric illnesses, metabolic abnormalities, and treatment, focusing on how clinicians can tailor care to those doubly-afflicted patients. The book integrates research findings into practical clinical guidelines that spell out what psychiatrists need to know when their patients with mental illness suffer from -- or are at risk of developing -- obesity, diabetes, cardiovascular disease, or the metabolic syndrome. The contributors address those risks that need to be considered in the overall context of treatment, background risks of medical illnesses associated with specific psychiatric disorders themselves, and the means of applying these data to treatment recommendations, monitoring, and clinical practice. Among the specific topics addressed are: Potential effects of psychotropics on appetite, body weight, and metabolic parameters in obese patients, and the potential effects of anti-obesity agents on psychotic, manic, and depressive syndromes Increased risk of type 2 diabetes among individuals with psychotic and mood disorders due to neurobiological changes and behavioral effects associated with these disorders Greater risk for cardiovascular disease among the mentally ill, stressing the importance of mental health providers understanding cardiovascular risk classification and modification strategies An association between dysregulation of glucose and lipid metabolism and the related risk of type 2 diabetes during treatment with any of the eight second-generation antipsychotics currently available in the United States Guidance in choice of medications and appropriate monitoring strategies for hyperlipidemia, along with recognition of which antipsychotics pose the greatest risk and an understanding of the common dyslipidemia patterns seen with their use Chapters include key clinical concepts, quick-reference tables, and extensive references, and a final chapter provides an assessment tool for evaluating patients' metabolic risk. Together, the chapters in this book constitute an authoritative clinical guide that enables psychiatrists to better integrate the treatment of patients' mental disorders with their metabolic conditions.

'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal stories and cutting edge science is a real winner.' Michael Mosley You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer. Having suffered depression and anxiety as a young woman, she wanted to understand the role diet plays in our overall mental and brain health. What she found through her own research and that of other eminent scientists worldwide will revolutionise the way we think about what we eat and how we care for our brains. * Obesity and depression are two major causes of disease and disability across the globe, and each influences the other. *Food does affect mood: highly processed foods increase depression risk, while a balanced, whole-food diet can prevent depression and improve mood. *A healthy diet improves gut health, and in turn health microbiota (gut bacteria) promote brain health and keep our weight in check. *A healthy diet improves brain performance at all ages, from school-age kids to their work-stressed parents. *The Mediterranean diet is linked to lower rates of Alzheimer's disease and general cognitive decline in older people. Professor Jacka, who leads the field of Nutritional Psychiatry research globally, provides not just the most recent scientific evidence but also a range of simple, practical solutions for improving the way we eat on a daily basis, including meal plans and a range of delicious recipes. This is not a diet book. This is a guide to the good habits that will protect your most precious organ, improve your quality of life and optimise mental and brain health across your lifespan. PRAISE FOR BRAIN CHANGER 'Jacka is leading the way in providing evidence-based approaches that are rooted in cutting-edge science to transform how we think about mental health.' Professor John Cryan

Interest in the mind-body connection has grown in recent years, with accumulating evidence showing that the gut microbiome can alter behavioral, neural, and psychological outcomes. This publication brings together a group of international experts who are investigating the microbiome and its potential to contribute to the causes and treatment of mental illness. The contributions are not aimed solely at specialists in clinical and experimental neuroscience. They cover a range of key topics, including the role of the microbiome in mental health and specific psychiatric disorders that occur across the lifespan, interactions with the immune system, diet, and pharmacological interventions. Furthermore, the microbial metabolite production and the potential for psychobiotic interventions that target the microbiome to improve mental health outcomes are discussed. This book is unique in its focus on the mechanisms and consequences of the activities of gut microorganisms in mental health and illness, providing expert insight into the current state of the art and important future directions for this emerging area of research. Additionally, it provides an excellent knowledge base for newcomers and a refresher for researchers and clinicians working in the fields of neuroscience, psychology, or psychiatry.

“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradually and naturally), leaving most dieters feeling frustrated and overwhelmed. And, plans, goals and objectives tend to fail when they require too many steps too quickly.” The Nutrient Diet is a “Lifestyle Approach” for general & mental health based upon sound psychological principles. The Nutrient Diet is 50% Diet and Nutrition, and 50% Cognitive Behavioral Psychological Strategies for eating behaviors, dieting, impulse control and habit formation. The Nutrient Diet is the first book of its kind to take a “Cognitive Behavioral” approach to diet, nutrition, health, wellness, weight loss, weight management and lifestyle management. The Nutrient Diet truly is a “Trendsetter” in the diet, health, wellness, medicine, nutrition, weight loss, weight management and lifestyle fields. The Nutrient Diet also encompasses principles from “Ketogenic Diets” and “Ketogenic Approaches”, taken from insights, research data and clinical findings introduced to Dr. Wright by Dr. Christopher Palmer, the Harvard Expert on the ketogenic diet. Dr. Palmer has used the “Ketogenic Diet” in his practice for the past 2 decades. “Being overweight, obesity, diabetes, hypertension, metabolic syndrome, peripheral artery disease, coronary artery disease, pulmonary diseases and other chronic health and mental health conditions are escalating because people are stressed out and their first impulses and reactions are to use food and alcohol to self-medicate,” Dr. Wright points out. “The Nutrient Diet shows you how to use planning, strategy, habits, rituals, actions, and behavior patterns (i.e., cognitive behavioral methods) so that they become allies in your weight-management, diet, and lifestyle goals. Together, these tools, methods, resources, strategies, and approaches will help you to develop healthy nutrition habits, lose weight, understand how foods work in your body, break food addictions, and develop better health and lifestyle practices — while simultaneously adding joy, happiness, and fulfillment to your life. Seeing Americans (including myself) gain weight during the COVID19 Pandemic inspired the writing of “The Nutrient Diet”, since obesity is a significant risk factor for increased morbidity and mortality associated with a COVID19 infection. Weight really does matter, especially during a global pandemic associated with an insidious, aggressive and highly mutagenic respiratory virus.” When asked what he wants readers to take away from the book, Dr. Wright answers, “The keys to diet, weight management, and impulse control are habit and ritual creation, formation, and sustainment. Changing habits gradually and in a sustainable way is the only true way to be healthy and to maintain a weight and lifestyle that works for you. The key isn’t doing what everyone else does. The key is combining the science of nutrition with what works with your unique DNA, metabolism, lifestyle choices and individual health and weight goals. The real key is where science meets individuality and unique lifestyle goals and choices. These choices and habits all protect you from poorer health outcomes (including from viruses like COVID19). Maintaining a healthy weight prevents hospitalizations from COVID19.” The Nutrient Diet was also inspired by the courage and confidence by which Oprah Winfrey took on health conditions like being overweight and obesity during the 80s and 90s on the Oprah Winfrey Show ®--taking away much of the stigma and shame associated with weight-oriented challenges and body image.

Ketogenic Diet and Metabolic Therapies is the first comprehensive scientific resource on the ketogenic diet, covering the latest research including the biomedical mechanisms, established and emerging applications, metabolic alternatives, and implications for health and disease. Experts in clinical and basic research share their research into mechanisms spanning from ion channels to epigenetics, their insights based on decades of experience with the ketogenic diet in epilepsy, and their evidence for emerging applications ranging from autism to Alzheimer's disease to brain cancer. Research in metabolic therapies has spread into laboratories and clinics of every discipline, and is yielding to entirely new classes of drugs and treatment regimens.

With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.