Changing The Body

Humans have become much taller and heavier, and experience healthier and longer lives than ever before in human history. However it is only recently that historians, economists, human biologists and demographers have linked the changing size, shape and capability of the human body to economic and demographic change. This fascinating and groundbreaking book presents an accessible introduction to the field of anthropometric history, surveying the causes and consequences of changes in health and mortality, diet and the disease environment in Europe and the United States since 1700. It examines how we define and measure health and nutrition as well as key issues such as whether increased longevity contributes to greater productivity or, instead, imposes burdens on society through the higher costs of healthcare and pensions. The result is a major contribution to economic and social history with important implications for today's developing world and the health trends of the future.

Discusses the physical and emotional changes that occur as a boy goes through puberty, covering such topics as body image, hygiene, eating habits, voice changes, dating, the reproductive system, sex, birth control, and pregnancy.

A new collection of stories from the Pushcart Prize-winning author of The Mysterious Secret of the Valuable Treasure. Glittering with mischief and perversity, Jack Pendarvis’s latest collection of short fiction introduces readers to a world of losers poised on the brink of all sorts of disaster – a world only a wink and a nod away from our own. In the title novella a fundamentalist teenager must single-handedly confront the horrors of a spiritual quest filled with secular humanists, an apocalyptic folk artist, and a couple of movie stars. The other stories deal poignantly with – among other things – a young millionaire pretending to be a detective, Alabamians getting violent in a New York bar, the good folks who invented diarrhea-inducing chewing gum, a man who becomes an impromptu drug mule, magnetic healers, and a candidate making a sad speech for office. Underlying each comedic gem and neurotic twist is an intelligence and empathy rarely found in modern satire. Like the best guidebooks, Your Body is Changing will invite you in with its zany humor and indict you with its moving truths.

An honest and reassuring guide to puberty for elementary school children Puberty can be an exciting?and confusing?time for children. In the follow-up to her bestselling Amazing You!, Dr. Gail Saltz navigates the curiosity and confusion that youngsters feel as they start to notice the changes their bodies undergo. She also talks about reproduction and emerging sexuality all with her renowned brand of warmth and candor. This refreshingly accessible picture book also includes an author?s note to parents.

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

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In Remaking the Body, Wendy Seymour interviews men and women who have suffered profound bodily paralysis, and explores how they deal with their appearance, relationships, sexuality, incontinence and sport. She finds that even major impairment hasn't annihilated these people's experience of an embodied self. She shows that the process of self-reconstruction is interwoven with social expectations and argues that the experience of disability highlights the continuous work involved in embodiment for everyone. Remaking the Body is a major contribution to the field of the sociology of the body and essential reading for rehabilitation professionals and students.

A biology professor’s “funny, fascinating” tour of the physical imperfections—from faulty knees to junk DNA—that make us human (Discover). We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution’s greatest creation, why do we have such bad knees? Why do we catch head colds so often—two hundred times more often than a dog does? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless? And are we really supposed to swallow and breathe through the same narrow tube? Surely there’s been some kind of mistake? As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is indeed nothing if not a litany of mistakes, each more entertaining and enlightening than the last. The human body is one big pile of compromises. But that is also a testament to our greatness: as Lents shows, humans have so many design flaws precisely because we are very, very good at getting around them. A rollicking, deeply informative tour of humans’ four-billion-year-and-counting evolutionary saga, Human Errors both celebrates our imperfections and offers an unconventional accounting of the cost of our success. “An insightful and entertaining romp through the myriad ways in which the human body falls short of an engineering ideal—and the often-surprising reasons why.” —Ian Tattersall, author of The Monkey in the Mirror

We are all athletes in the sport of life. Our body is our equipment, whether we are "in training" to have a baby, working 14 hours a day, or, like Montel Williams, living with a chronic illness. In Body Change, Williams and his personal trainer, Wini Linguvic, show everyone from beginner to advanced exercisers how to find the athlete within and, at the same time, build confidence and nurture inner strength. Laced with personal stories and illustrative photographs, and accompanied by a free exercise DVD, Body Change reveals a weight training and aerobics program that takes only one hour a day for 21 days to transform our body and our life.

Put together exercise routines for every day to suit your individual training goals, levels of experience and proficiency, and personal preferences. Work on every body part and muscle group in turn to tone, shape, and strengthen your body and to give you head-to-toe fitness.