Bake Yourself Happy

'A must-have book for anyone interested in baking for their mental wellbeing.' - Kim Joy 'This book is jam-packed with bakes that will become your classics.' - David Atherton 'I love how Steph celebrates the joy in baking and the power of food for our mental health . . .' - The Food Media (Dr Hazel Wallace) ****** Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting. Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing. From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.

Put a smile on your face with 50 delicious bakes, each designed to bring joy in both the making and the tasting. More than a simple recipe book, Bake Yourself Happy delves into the psychology and science of why baking can help to alleviate stress, increase self-confidence, and bring us a greater sense of wellbeing. Steph Blackwell has discovered the life-affirming power of baking in her own life, and since then has been on a mission to sprinkle a little more baking joy in the world. Whether through baking for others, setting yourself new challenges, or conjuring up the tastes and smells that remind you of favorite people, places or times, the process of baking has been proven to bring a host of wellbeing benefits ... plus, with these recipes, the end result is guaranteed to put a spring in your step.

We all know that baked treats can warm our hearts as well as our stomachs, and that everything tastes better when you’ve made it yourself. This collection of delicious recipes is peppered with thoughtful quotes and fail-safe pick-me-ups, from piping-hot pies to sinful chocolate muffins. Bake these recipes and be down in the dumplings no more!

Cook Yourself Happy is a beautifully illustrated cookbook with over 100 delicious Danish recipes. This cookbook promotes the best of Danish cuisine, presenting a mouth-watering selection of authentic, traditional Danish recipes, which have been handed down through the generations. The concept of ‘hygge’ plays a big part in Danish cuisine. It roughly translates as ‘cosiness’ and refers to activities such as sitting by the fire on a cold night, family and friends eating together, reading a good book - things that improve your quality of life. This book is firmly embedded in this concept – the recipes and ingredients that Caroline uses are drawn from classic Danish origins and influences, and her recipes are designed to improve your sense of wellbeing and to be shared with friends and family. A wealth of recipes covers every meal and occasion – whether a light lunch of Warm Smoked Salmon with Pickled Cucumber, the heartier national dish of Stegt Flaesk (fried pork belly) or Pheasant Ragout, a delightful dessert of Baked Apples with Marzipan and Raisins, the most traditional of Danish pastries, or a wonderful Hot Chocolate with Orange Syrup, Cook Yourself Happy is filled with enriching food that your friends and family will adore. Food, family and Denmark are Caroline’s first loves, and this is echoed in the book with photographs of Caroline cooking at home, interspersed with gorgeous photographs of her family home in Denmark. Drawing on traditional age-old family recipes, this beautifully illustrated cookbook focuses on the most delicious and nourishing traditional Danish recipes that will boost your sense of wellbeing both inside and out.

Learn to bake with Britain's favourite women's fiction author Marian Keyes, in her startlingly honest cook-book Saved by Cake. Saved by Cake gives an extremely honest account of Marian Keyes' battle with depression, and how baking has helped her. A complete novice in the kitchen, Marian decided to bake a cake for a friend and that was it - she realised that baking was what she needed to do in order to get her through each day. And so she baked, and she wrote her recipes down, and little by little the depression started to lift, along with her sponges... With chapters on cupcakes, cheesecakes, meringues and macaroons, chocolate cakes, fruit cakes and favourite classics, Marian's recipes are aimed firmly at beginner bakers, offering hints and tips to help along the way. From her Consistently Reliable Cupcakes and Very Chocolately Macaroons, to the ease of her Fridge-set Honeycomb Cheesecake, you will want to have a go at making all of Marian's recipes. The shoe and handbag biscuits particularly. Very covetable. Very Marian. Never patronising, always honest and witty, accessible and full of fun, the bakes and cakes that Marian serves up in this cookbook will put a smile on your face and make you happy. __________ 'Medically speaking, there is no such thing as a nervous breakdown. Which is very annoying to discover when you're right in the middle of one. Whatever was going on with me, I had to wait it out. I had to find ways of passing the time until I was restored to myself again. So I baked a cake - a chocolate cheesecake, as it happens. And I enjoyed making it so much that I baked another. And another' Marian Keyes

Discover the therapeutic power of baking in this warm and uplifting book, and embrace a world of floury calm with 20 mouth-watering recipes.This book encourages you to become absorbed in the everyday magic of transforming a few simple ingredients into something utterly delicious. From the focus of baking sourdough to the quick-win of a cheesy biscuit, gut-friendly muffins to crowd-pleasing carrot cake, there is a recipe for every mood and every occasion.Steph Blackwell took her own baking journey to the final of The Great British Bake Off, and having experienced the wellbeing benefits of baking first-hand, she is on a mission to share her passion with others and sprinkle a little baking joy in the world.

20+ 30+ years of dating fiascos 60+ down-home, comforting recipes 1 pink baking hammer, with apron and lip gloss to match Many (many) bottles of wine Too many tears A whole lotta laughter Yields: 1 very happy baker We've all been there. The blind date from hell. The Big Hurt. The guy who details his various surgeries over Caesar salad on the first date. Who needs a pint of rocky road when you can head to the kitchen and work out your heartache with a whisk and a bottle of wine? Erin Bolger has been there, dated that and baked through it all. Turns out the more bitter the heartbreak, the sweeter the batter. So don't cry over bad dates, bad boyfriends or bad breakups—whip up a batch of My-Mom-Didn't-Like-You-Anyway Cupcakes and bake yourself happy.

Beloved novelist Marian Keyes tackles the kitchen with a new cookbook featuring desserts that are both simple and delicious, with step-by-step instructions and stunning photography. “To be perfectly blunt about it, my choice sometimes is: I can kill myself, or I can make a dozen cupcakes. Right so, I’ll do the cupcakes and I can kill myself tomorrow.” In Saved by Cake, Marian Keyes gives a candid account of her recent battle with depression and her discovery that learning to bake was exactly what she needed to regain her joie de vivre. A complete novice in the kitchen, Marian decided to bake a cake for a friend. From the moment she began measuring, she realized that baking was the best way for her to get through each day. Refreshingly honest and wickedly funny, Saved by Cake shines with Keyes’ inimitable charm and is chockfull of sound advice. Written in Marian’s signature style, her take on baking is honest, witty, extremely accessible and full of fun. Her simple and delicious recipes—from Consistently Reliable Cupcakes to Fridge-set Honeycomb Cheesecake—are guaranteed to tempt even the most jaded palate.

From her cheerful Berlin kitchen, Luisa Weiss shares more than 100 rigorously researched and tested recipes, gathered from expert bakers, friends, family, and time-honored sources throughout Germany, Austria, and Switzerland. German baking has influenced baking traditions around the world for generations and is a source of great nostalgia for those of German and Central European heritage. Yet the very best recipes for Germany’s cookies, cakes, tortes, and breads, passed down through generations, have never before been collected and perfected for contemporary American home bakers. Enter Luisa Weiss, the Berlin-based creator of the adored Wednesday Chef blog and self-taught ambassador of the German baking canon. Whether you’re in the mood for the simple yet emblematic Streuselkuchen, crisp and flaky Strudel, or classic breakfast Brötchen, every recipe you’re looking for is here, along with detailed advice to ensure success plus delightful storytelling about the origins, meaning, and rituals behind the recipes. Paired with more than 100 photographs of Berlin and delectable baked goods, such as Elisenlebkuchen, Marmorierter Mohnkuchen, and Schwarzwälder Kirschtorte, this book will encourage home bakers of all skill levels to delve into the charm of Germany’s rich baking tradition. Classic German Baking is an authoritative collection of recipes that provides delicious inspiration for any time of day, whether it’s for a special breakfast, a celebration with friends and family, or just a regular afternoon coffee-and-cake break, an important part of everyday German life.

From the creator of the popular Instagram account @thesweetfeminist comes a playful yet soulful guide to baking your way through your emotions. Becca Rea-Tucker has been “saying it with sugar” since 2018 on her Instagram account @thesweetfeminist. From pro-abortion pies to prison abolitionist sugar cookies, Becca’s never shied away from adorning her baked goods with her opinions, including her belief that all feelings are valid and deserve to be fully experienced. As she knows, while baking can’t replace therapy, working with your hands can be incredibly therapeutic. In Baking by Feel, she offers readers a unique guide to identifying and processing their emotions—in the kitchen. Organized by five emotional states—happy, sad, mad, anxious, and hopeful—the book includes 65 beautifully photographed recipes, each paired with an emotion. Feeling awkward? Try some Kitchen Sink Cookies (they’re made up of a little bit of everything, but somehow turn out great!); Having an optimistic moment? Enjoy something new like a Cardamom Caramel Poke Cake. Struggling with a moody moment? Thick & Chewy Maple Cookies, with their zing of sweet heat (secret ingredient is cayenne) are the perfect salve. And when you’re feeling lost and craving something familiar, there’s Becca’s Instagram-famous Brownies. With stunning photography and deeply felt vignettes to accompany each emotion, this one-of-a-kind self-care cookbook will satisfy your sweet tooth and nourish your soul.