Awesome Aging 101

"I believe the second half of one's life is meant to be better than the first half. The first half is learning how to do it. And the second half is enjoying it." Frances Lear Aging is an undeniable part of living and if we're all so lucky we will live a long life. But who wants to live long if you're not living well? In Awesome Aging 101, first time self-help author, Renee Featherstone shares 7 insightful yet simple tips to assist you in being healthy, happy and active as you age. Whether you're in your 50's, 60's, 70's or beyond, are you bragging about it or are you embarrassed to acknowledge it? Whether aging has become your friend or your foe, you can make this time in your life the best! Inside, Featherstone shares personal stories of aging and covers the benefits of shifting your mindset, how having more sex can increase your overall health, why now more than ever it is important to step outside of your comfort zone, the link between rest and Alzheimer's prevention and much more. Whether you are trying to hold on to your power or regain it, there is something here for you. By the end, you will have your self acceptance starter kit to join the ranks of women who are Aging Awesomely and will be ready to embrace the beauty of aging with grace, joy and confidence.

You may know Dude Perfect from their mind-blowing, world record-breaking, viral trick shot videos and hilarious Overtime videos! NOW, with the guys’ new, massive, photo-intensive book Dude Perfect 101 Tricks, Tips, and Cool Stuff, you’ll experience a behind-the-scenes look at their stunts and their personal lives, PLUS step-by-step instructions so you can attempt their tricks at home! At Dude Perfect, we do everything we can to bring families closer together, and that’s why we’re excited to share this book with you. Follow our step-by-step instructions to have your own Dude Perfect–style fun! Tweens and teens, ages 8 to 12, will enjoy complete panda-monium with this in-depth look at Dude Perfect: five guys who are kickin' it, throwin' it, tossin' it, and shootin' it for more than 55 million YouTube subscribers and more than twelve billion views. With an oversize format and fun, informative graphics, Dude Perfect 101 Tricks, Tips, and Cool Stuff includes . . . Step-by-step instructions to perform your own real life trick shots using everyday objects. A behind-the-scenes view of those hilarious Overtime videos and extreme sports moments. Dude Perfect teaching about what a blast patience, perseverance, teamwork, friendship, and faith can be. Fun science facts behind the seemingly impossible tricks—because really, how did they do that?! Infographics with "No way!" truths from the inspirational to the absurd. A deeper look into each Dude's personal life, including stats, favorite stunts, and insights. Each trick in Dude Perfect 101 Tricks, Tips, and Cool Stuff is the perfect combination of challenging and doable to keep your young reader off-screen for hours. This interactive book is a great gift for birthdays, Easter baskets, holiday gift giving, or just because. Whether your own trickster wants to perform solo, challenge a friend, or host a family date night, this visually engaging book is a slam dunk for anyone who is young at heart.

Discover the lives of 101 trailblazing women and the remarkable things they achieved. This beautifully illustrated book is packed with bitesize biographies of activists, leaders, athletes, artists, explorers, and STEM innovators. From the celebrated to the overlooked, these women overcame odds, defied expectations and shattered stereotypes and their stories are sure to inspire young readers and encourage them to dream big. Spanning across history and from all over the globe, these figures include: • J.K. Rowling • Malala Yousafzai • Marie Curie • Maya Angelou • Wangari Maathai • Anne Frank • Simone Biles • Ada Lovelace • And many more! Written in a friendly and accessible style, this book includes quotations, fun facts and charming illustrations which bring the lives of these inspiring women to life. Perfect for kids aged 8+.

Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

This in depth and cutting edge work into Anti-Aging, health & longevity. Will enhance your life now and into the future. Many topics covered such as; The correct amount of exercise-Too much can increase oxidation and make you actually look older than you are., preventing and treating skin aging, smart drugs and nutrients, anti-estrogen levels, testosterone and youth, growth hormone, the human brain and much more. If you are serious about living a long healthy life with amazing quality. Then you have found your road map to success and will be rewarded with something no amount of money can buy-healthy long lasting life!

Tales of a mythical Fountain of Youth have traveled around the world for centuries. Millions of people flock to different locations searching for magical waters that claim to restore youth, while it is estimated that anti-aging products and services make up more than 50 billion in U.S. dollars. What are so many of us really in search of? When I posed this question to several hundred people, overwhelmingly the response centered around the desire to feel and look youthful as we age. The bottom line is this, most of the people I surveyed want the ability to live a productive and mobile life as they mature. It is not that they want some magic pill or water, they want the assurance of being able to care for themselves, mental clarity, and a physical body that withstands the test of time. They want to live life to its fullest. It is what I want, and, likely what you want too. 101 Ways to Successfully Age Gracefully is years of wisdom and life gems from those who have and continue to age gracefully. Turn the pages of this book into a keepsake by personalizing it with your own thoughts and words of wisdom. Let this be an inspiration to you, your children, grandchildren, and beyond.

Happier, Healthier, Smarter & Younger Than Yesterday

A bold argument that our "quest for cool" shapes modern culture and the global economy Like it or not, we live in an age of conspicuous consumption. In a world of brand names, many of us judge ourselves and others by the products we own. Teenagers broadcast their brand allegiances over social media. Tourists flock to Rodeo Drive to have their pictures taken in front of luxury stores. Soccer moms switch from minivans to SUVs to hybrids, while hip beer connoisseurs flaunt their knack for distinguishing a Kölsch from a pilsner. How did this pervasive desire for "cool" emerge, and why is it so powerful today that it is a prime driver of the global economy? In Cool, the neuroscientist and philosopher Steven Quartz and the political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a provocative theory of consumerism, revealing how the brain's "social calculator" and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits. Applying their theory to everything from grocery shopping to the near-religious devotion of Harley-Davidson fans, Quartz and Asp explore how the brain's ancient decision-making machinery guides consumer choice. Using these revolutionary insights, they show how we use products to advertise ourselves to others in an often unconscious pursuit of social esteem. Surprising at every turn, Cool will change the way you think about money, status, desire, and choice.

"Illustrated with splendid images of architectural details from around the city, the book is a collection of memories, hopes, and opinions about Buffalo."--Publisher description.