An Avocado a Day

An Avocado a Day
Author: Lara Ferroni
Publisher: Sasquatch Books
Total Pages: 193
Release: 2017-03-14
Genre: Cooking
ISBN: 1632170825


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Go beyond guacamole and enjoy avocados in 70 “creative—and seriously delicious” recipes that make the most of this popular superfood (Prevention). Research shows that adding an avocado a day to your diet can improve your overall health, but even most avocado lovers don't know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. Here are 70 simple and delicious recipes for everything from breakfast to dessert, including: • Avocado Green Curry Noodles • Tequila, Citrus and Ginger Stuffed Avocados • Avocado Waffles • Avocado Key Lime Pie Author Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.

Avocado All Day

Avocado All Day
Author: Sebastian John
Publisher:
Total Pages: 0
Release: 2023-09-19
Genre:
ISBN:


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Sebastian John presents "Avocado All Day: Irresistible Recipes for the Avocado Enthusiast" - a culinary journey into the creamy, green world of avocados. In this delectable cookbook, discover a treasure trove of inventive and mouthwatering recipes that celebrate the versatility of avocados. From breakfast to dessert and everything in between, "Avocado All Day" offers a diverse range of dishes that highlight the rich, buttery goodness of this beloved fruit. Whether you're a seasoned home cook or a kitchen novice, Sebastian's clear and detailed recipes guide you through each step, ensuring every dish is a success. Explore refreshing salads, hearty mains, savory snacks, and even sweet indulgences, all featuring avocados as the star ingredient. Sebastian's passion for avocados shines through as he shares his culinary expertise, making this cookbook a must-have for avocado aficionados and food lovers alike. So, grab your avocados and embark on a delicious adventure with Sebastian John as your guide. Whether you're craving classic avocado toast or looking to impress with gourmet avocado recipes, this cookbook has something for every palate. Get ready to savor the green goodness of avocados all day, every day!

Avocado All Day, Everyday! Notebook

Avocado All Day, Everyday! Notebook
Author: Avocado Publishing
Publisher:
Total Pages: 122
Release: 2019-09-07
Genre:
ISBN: 9781691580743


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You are looking for nice Gift? This great Avocado Design is good for men, woman, girls and boys who love eating avocados. The Nutritional benefits of avocado is very good for your health. The healthy Avocado Design is very good gift for Christmas or Birthday. Great for all vegetarian or vegan People. Cut the Avocado in half and catch the seed. You love writing on Notebooks or Sketchbooks this is awesome for you.

Absolutely Avocados

Absolutely Avocados
Author: Gaby Dalkin
Publisher: Houghton Mifflin Harcourt
Total Pages: 195
Release: 2013-04-08
Genre: Cooking
ISBN: 1118412117


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Do you love avocados no matter how you serve them? Then this is the perfect cookbook for you. Absolutely Avocados will introduce you to delightfully delicious new ideas for using this healthy superfood in breakfasts, lunches, salads, snacks, and plenty of other ways you haven't even imagined-like smoothies! The first book from renowned blogger and chef Gaby Dalkin, Absolutely Avocados displays a fresh and simple cooking style-a mix of California casual with a healthy dose of Southwestern flair-with 80 recipes like grilled flank steak with avocado chimichurri, avocado stuffed potato skins, and crab and avocado quesadillas. And if you're new to avocados entirely, an introductory section walks you through the common varieties of avocado with foolproof advice on cutting, storing, and picking ripe avocados at the market. So, if you love avocados and healthy, great-tasting food, this is the perfect cookbook for you. Book jacket.

Avocado All Day Cookbook

Avocado All Day Cookbook
Author: Lisa Windle
Publisher: Independently Published
Total Pages: 0
Release: 2024-07-26
Genre: Cooking
ISBN:


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Avocados are so delicious, healthy and nutritious. "Avoca-do All Day Cookbook" is the ultimate cooking guide. It's here to help you discover 50 amazing ways to use avoca-dos. This cookbook shows you 50 rich, versatile, creamy and special recipes made with such an amazing ingredient. This book has something for everyone. It has dishes that can suit everyone's tastes, even the most pretentious ones. You don't need to be an expert cook or have some special cooking skills. You simply need a copy of "Avocado All Day Cookbook" and to pay some attention to the instruc-tions. That's all you need to make divine meals for the whole family. Embark in this culinary journey with us right away. You won't regret it. You will learn how to make godly avoca-do recipes in no time. Have fun making delicious combina-tions: appetizers, breakfasts, salads, soups, stews and of course, sweet and rich desserts. "Avocado All Day Cookbook" is exactly what you need these days. Check it out for yourself right away!

Beat Cancer Daily by Eating Avocado

Beat Cancer Daily by Eating Avocado
Author: Dr Adel Tundey
Publisher:
Total Pages: 64
Release: 2020-10-28
Genre:
ISBN:


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Avocado, also called alligator pear, fruit of Persea americana of the family Lauraceae, a tree native to the Western Hemisphere from Mexico south to the Andean regions. Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich, nutty flavour. They are often eaten in salads, and in many parts of the world they are eaten as a dessert. Mashed avocado is the principal ingredient of guacamole, a characteristic sauce in Mexican cuisine. Avocados provide thiamin, riboflavin, and vitamin A, and in some varieties the flesh contains as much as 25 percent unsaturated oil.Avocado trees can be tall or spreading, and they have elliptic to egg-shaped leaves that are 10-30 cm (4-12 inches) in length. The small greenish flowers are borne in dense inflorescences and lack true petals. The flowers have nine stamens, arranged in three series, and a one-celled ovary. Interestingly, there are two types of avocado flowers, A and B, depending on the cultivar. These flowers are dichogamous (male and female parts mature separately), and each flower opens only twice. Type A flowers are functionally female in the morning, close at midday, and then reopen as functionally male in the afternoon of the following day. Type B flowers are functionally female in the afternoon, close in the evening, and then reopen the following morning as functionally male. When the two flower types are grown together, this temporal overlap of mature male and female parts encourages cross-pollination and, thus, greater fruit production.The fruit is exceedingly variable in size, no larger than a hen's egg in certain Mexican races and sometimes weighing 1-2 kg (2-4 pounds) in other races. The form varies from round to pear-shaped with a long, slender neck, and the colour ranges from green to dark purple. Botanically, the fruit is a berry and features a single large round seed with two cotyledons. The fruit's outer skin is sometimes no thicker than that of an apple and sometimes is coarse and woody in texture.Avocados were first domesticated in tropical America, where they were cultivated as individual seedling trees before the Spanish conquest. The plants did not receive serious horticultural attention until about 1900, when horticulturists found that production of grafted trees was simple and allowed perpetuation of superior seedlings and the establishment of orchards. Flourishing avocado industries have since developed around the world in suitable climates. Mexico, Chile, the Dominican Republic, Indonesia, and Colombia were the top producers worldwide in 2011. The fruits are also grown commercially in Florida, California, Hawaii, South Africa, Brazil, and Australia, as well as on some Pacific islands and in several Mediterranean countries, including Israel.Horticulturally, avocados are divided into the Mexican (Persea americana variety drymifolia), West Indian (P. americana variety americana), and Guatemalan (P. americana variety guatemalensis) races, with more than 1,000 cultivars between them. The Mexican race is native to Mexico and is characterized by the aniselike odour of the leaves and by small (weighing 90-240 grams [3-8 ounces]), thin-skinned fruits of rich flavour and excellent quality. Mexican avocados are the hardiest, growing in regions too cold for other types. The Guatemalan, native to the highlands of Central America, is slightly less frost-resistant than the Mexican and produces fruits of medium to large size (240-1,000 grams), characterized by thick woody skins and a ripening season different from that of the others. Cultivation of the West Indian, the most tropical in character, is limited in the United States to southern Florida. Hass avocado, the most popular cultivar in the United States, is a Mexican-Guatemalan hybrid.

Recipes For The Californian Avocado Diet

Recipes For The Californian Avocado Diet
Author: Sharilyn Medus
Publisher:
Total Pages: 350
Release: 2021-07-07
Genre:
ISBN:


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The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrates, avocado is high in healthy fats. Numerous studies show that it has powerful health benefits. Let's explore the best way to transform this exotic fruit into tasty recipes that help to improve the lifestyle but also to prevent diseases such as cancer. In this book, you will discover: - Healthy recipes based on avocado - The ingredients action to reset your body replacing medicines with proper nutrition - Cheap dishes with just a few ingredients for every day: breakfast, appetizers, sandwiches, sauces, pasta, pizza, soups, main course, and drinks - Eat more fiber and antioxidants to look radiant and have beautiful skin and fit - A healthier lifestyle to prevent cancer just with tasty food meals - Reducing your blood cholesterol levels getting your blood sugar under total control - How To Grow and avocado from seeds at home To get started, simply scroll to the top of the page and click the "Buy now with 1-Click" button!

The Ultimate Guide On Avocado Diet

The Ultimate Guide On Avocado Diet
Author: Louise Gendreau
Publisher:
Total Pages: 350
Release: 2021-07-07
Genre:
ISBN:


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The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrates, avocado is high in healthy fats. Numerous studies show that it has powerful health benefits. Let's explore the best way to transform this exotic fruit into tasty recipes that help to improve the lifestyle but also to prevent diseases such as cancer. In this book, you will discover: - Healthy recipes based on avocado - The ingredients action to reset your body replacing medicines with proper nutrition - Cheap dishes with just a few ingredients for every day: breakfast, appetizers, sandwiches, sauces, pasta, pizza, soups, main course, and drinks - Eat more fiber and antioxidants to look radiant and have beautiful skin and fit - A healthier lifestyle to prevent cancer just with tasty food meals - Reducing your blood cholesterol levels getting your blood sugar under total control - How To Grow and avocado from seeds at home To get started, simply scroll to the top of the page and click the "Buy now with 1-Click" button!

Healthier Together

Healthier Together
Author: Liz Moody
Publisher: Clarkson Potter
Total Pages: 242
Release: 2019-04-09
Genre: Cooking
ISBN: 0525573275


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A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Easy Avocado Recipes You Gotta Try!

Easy Avocado Recipes You Gotta Try!
Author: Heston Brown
Publisher:
Total Pages: 78
Release: 2021-02-09
Genre:
ISBN:


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You have probably seen avocados served more in hip restaurants, posted on different social media platforms, cookbooks, and websites. This is not a surprise since incorporating avocado into your diet every day can make you healthier, according to the research. Nevertheless, many avocado lovers do not know the various ways to prepare this fruit other than guacamole or adding it to toast. Avocados can make salads, salsa, and smoothies better. It does not matter if you slice, mash, or dice them. You will realize how versatile avocados are when you try the recipes in this book. The dishes you will see here take advantage of the fruit's smooth and velvety texture and its nutty taste. You can turn your everyday meals into something delicious and special for your family and friends. The steps are easy, so the recipes are great, even for beginners. If you love avocados, then this is the perfect book for you.