75 Day Hard Challenge Book For Men

Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

✅ WOULD YOU LIKE TO START YOUR JOURNEY TO A HEALTHY NEW YOU? ✅ We put together this book with people who have been in the gym for at least a year, so this book is 100% optimized and expanded for your most important needs, which is why many people recommend it. This is a great product to help you complete a 75-day hard challenge. ☞ What sets our book apart from the competition: ✓ Indoor and outdoor training sheet to record the exercises performed. ✓ Daily Tracker to help you stick to your diet and not give in to bad habits. ✓ The overall design and layout of the interior are much more aesthetically pleasing and easier to fill than the competition. ✓ This book is a motivator, so you don't give up so easily. With this book, it will be much easier for you to reach the end of the challenge. ✓ With this book, you can easily track your progress. ✓ All the information is collected and organized in one appropriate place. ✓ Specially designed to be easy and intuitive to fill in. ☞ Technical specifications of this book: ✓ Dimensions 8.5 x 11 inch ✓ Total 89 pages ✓ Unique designed cover with a glossy finish In this book, we do not present diet and training plans. They should be tailored for each person individually by nutritionists and trainers. If we did it, it would be unprofessional and could harm your health. 🔎 CLICK THE COVER TO REVEAL WHAT IS INSIDE 🔍 So how? Do you want to change something in your life? Taking on the 75-day hard challenge with this journal will be easier as you think. It's not at all as hard as it seems to be. You just have to hustle and try! Do you want to lose weight or look better? You know very well that there is no magic drink. You just have to exercise, that's the secret. This book has helped many people achieve their goals, so why couldn't it help you too? 🧨 Don't wait! Click the ➡️ ADD TO CART ⬅️ button and grab your copy now! 🧨

Exercise twice each day for 45 minutes -- it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent -- no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day -- even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.

75 Day Hard Challenge Book Choosing this amazing 75 Day Hard Challenge Book will never be a bad idea if you want to complete the challenging 75 challenge! Why? Let's figure it out now! Your day will definitely be brighten up within this Perfect 75 Day Hard Challenge LogBook, This journal includes rules and lots of tips to help you complete the challenge.Finaly you can Track your progress the easy way. It is Also an excellent gift for anybody who love Hard Challenge Book, 75 Day challenge, and more.... Book Features: Size: 8.5" x 11" Pages: 100 Pages Cover: Matte Paperback Cover

This is a Book JOURNAL that can change your life ... Starting from inside. Exercise twice each day for 45 minutes -- it doesn't matter what the exercise is but one of these sessions must to be outdoors. Drink 4 liters of water per day. Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be The 75 HARD Program : *do five things for 75 days in a row and watch your life transform *drink one gallon of water *complete two 45-min exercise sessions one outside and one inside *follow a diet plan *read ten pages of non-fiction entrepreneurial book *take a progress picture

★ A Better Way For Tracking Your 75 Day Challenge ★ Are there actual changes? Indeed! However, trust me when I state the actual changes you see outwardly are a FRACTION of the outcomes you can acquire by finishing 75 HARD. Book features : ✓ High-Quality White Interior Paper. ✓ Glossy Cover Design. ✔ Size 8.5" x 11" ✔100 Pages In This 75 DAY Challenge Journal You Will Find : ♥ DAILY EXERCISES TRACKER for each day ♥ 75 days for exercise tracking. ♥ STARTING WEIGHT ♥ Exercise Type: Weight - Sets - Reps - time - rating ♥ GOAL WEIGHT ♥ Exercise Type: distance - Sets - Reps - time - rating ♥ CURRENT WEIGHT ♥ Your daily goals ♥ WATER INTAKE ♥ notes ♥ Weather tracking ★Be in complete control of your fitness★

★ A Better Way For Tracking Your 75 Day Challenge ★ Are there actual changes? Indeed! However, trust me when I state the actual changes you see outwardly are a FRACTION of the outcomes you can acquire by finishing 75 HARD. Book features : ✓ High-Quality White Interior Paper. ✓ Glossy Cover Design. ✔ Size 8.5" x 11" ✔100 Pages In This 75 DAY Challenge Journal You Will Find : ♥ DAILY EXERCISES TRACKER for each day ♥ 75 days for exercise tracking. ♥ STARTING WEIGHT ♥ GOAL WEIGHT ♥ WATER INTAKE ♥ Weather tracking ♥ Exercise Type: Weight - Sets - Reps - time - rating ♥ Exercise Type: distance - Sets - Reps - time - rating ♥ Your daily goals ♥ notes ★Be in complete control of your fitness★

A Better Way For Tracking Your 75 Day Challenge ! Are you looking for a book to help you complete the challenging 75 challenge? Track progress the easy way! This journal includes the rules and lots of tips to help you complete the challenge. _____ Get on your life now and start changing your life today!

Are you looking for a book to help you complete the challenging 75 challenge? Track progress the easy way! This journal includes the rules and lots of tips to help you complete the challenge. ____ Get on your life now and start changing your life today! In This 75 DAY Challenge Journal You Will Find: ✔ 75 days for exercise tracking. ✔ 2 Pages per day with more space for notes taking. ✔ Size 8.5" x 11" inches. ✔ 120 Pages. ✔ High-Quality White Interior Paper. ✔ Matte Cover Design. ✔ Made in USA. The journal offers premium quality, a fashion-focused design that will look as good as it feels and performs. Note: Take a second copy in case you make a mistake and want to start over, that will help you not to give up.

back to gym , hard challenge You don't necessarily have to count calories but be smart - no chocolate, no cake, no soft drinks, no alcohol (this is what I will struggle most with) Read at least 10 pages every day of the Growth Mental Substance or Self Help book. Take one progress photo every day - although mentally challenging, in the end you will get amazing results.