108 Pearls To Awaken Your Healing Potential

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls —steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you’ve learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you’ll move from just surviving to thriving!

Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will: · understand the role of your genes and your own actions in determining your destiny · adopt a diet that accounts for your individual food sensitivities and health goals · use only the most important supplements to complement your healthy diet and lifestyle choices · take a holistic approach to mental health, including nourishing your social relationships · tap into the healing power of your thoughts · strengthen your spirituality and heal your energy body Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!

An evaluation of the multi-faceted role of the heart considers its representation of human emotions and spirituality as well as its essential role in the perpetuation of life, drawing on recent studies to reveal that the human heart has its own intelligence and memory and operates independently from the brain. Reprint. 75,000 first printing.

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to develop your own damage-proof diet that works for you; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you've learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!

This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how he became aware of sublime power, a conciousness far above his own. For the many people called to hear his lectures, it was an experience never to be forgotten.

Go beyond simplified self-help practices to harness the scientific principles of synchronicity and flow—so you can live better, work smarter, and find purpose in your life. When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living “in the flow”—a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

An eye-opening response to Aldous Huxley’s widely influential work on psychedelics, physical reality, and consciousness What exactly are hallucinations? Are they actually doors to another reality? Anthony Peake thinks so. In this stunning book, he takes Aldous Huxley’s The Doors of Perception and updates it using the latest information from quantum mechanics, neurochemistry, and consciousness studies. Most human beings perceive the doors of perception as being securely closed. But here, Peake analyzes the concept of ‘the scale of transcendence’ and suggests there is a scale of perceptions whereby the doors are slowly opened, bit by bit, to reveal the true nature of reality. For ‘normal’ people, glimpses of this reality—what the Gnostics called ‘The Pleroma’—are experienced during ‘noetic’ experiences. However, for others, the doors are prized open by certain neurological processes starting with migraine and progressing through various altered states such as temporal lobe epilepsy, bipolar syndrome, autism, and schizophrenia. A pioneering work on the relationship between physical reality and consciousness, Opening the Doors of Perception suggests that man can, indeed, perceive reality in its true glory.

For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Barbara Ann Brennan, founder of the Barbara Brennan School of Healing and best-selling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest book, Core Light Healing, her work continues with revolutionary new information on working with the creative process and the fourth level. The fourth-level, or astral, world bridges the creative pulse from the physical to the higher levels of reality and manifestation. Core Light Healingalso chronicles Barbara Brennan’s life journey and personal experiences. In Core Light Healing you will discover: • The nature of the creative process from the Human Energy Consciousness perspective • How each of us creates blocks in our energy fields; how blocks look, interact, and ultimately cause dysfunction in our lives; and the process involved in the clearing of blocks and releasing our creative potential • How to develop and work with High Sense Perception and its role in facilitating the clearing of blocks in our energy fields • The nature of fourth-level reality and its vital role in the creative process • The fourth level as it relates to healing relationships and the cord connections that underlie those relationships • And much more Complete with full-color and black-and-white illustrations, Core Light Healing offers to take you on a journey to create the life you have always imagined.

There is no more important substance on earth than water: it is the source of life, one of the four classic elements and makes up over 70% of our bodies and our planet. This remarkable new book allows us to discover and understand more about this most common of molecules. Water is the most common, and also the most important substance on Earth. We are hypnotically attracted to its simplicity, purity and transparency, as well as its astonishing physical behaviour, structural vibrations and ordered flow, not to mention its amazing therapeutic virtues. Despite its prevalence, however, this astonishing molecule still harbours many mysteries. Through the ages, not only scientists but also philosophers and mystics have sought to interpret the fact that our lives are completely dependent on water. They have drawn parallels with spiritual growth: water is always ready to change, to adapt itself, to create and transform; it could be seen as nature’s guide to improving and renewing ourselves in wisdom and serenity. By going further than just describing its attributes and celebrating its physical properties, The Hidden Secrets of Water seeks to uncover and understand the true depths of this most enigmatic of elements, taking the reader on a journey of discovery that covers the whole spectrum of water’s influence, traversing scientific, social and spiritual planes. From the Ancient Chinese concept of Yin and Yang to numerical and literary symbolism in the Torah, the Fibonacci sequence to string theory, this innovative, intelligent and far-reaching exploration seamlessly brings together modern science and ancient wisdom, technology and humanism, logic and mysticism in a way that will inspire and stimulate all.