101 Ways To Be Young At Any Age

100% of the proceeds from sales of this book will be donated to prevent the illegal trafficking of children worldwide. INSIGHTS AND IDEAS TO "DIE YOUNG ... AS LATE AS POSSIBLE!" Learn to Minimize Stress and Maximize Energy. Discover How to Prevent and Reverse Disease! Attain a Healthier Body, Calmer Mind, Lifted Spirit, & Kinder Heart. Live a Happier and More Meaningful Life. About the Book This book is a compilation of articles we have written over the years to help you add more years to your life and more life to your years. We share 101 "nuggets" of wisdom that we've learned from our many years of worldwide travel and meeting very wise teachers from all around our planet. This book is packed with a variety of practical tips and techniques meant to enlighten and inspire you. Learn How You Can Change Your Life From Growing Old To Staying Young ... In Mind, Body, and Spirit. About Us During our lifetimes we have raised a family, enjoyed successful careers, traveled to more than 75 countries, became human rights activists, martial artists, mediators and negotiators, students and teachers in the Buddhist tradition, public speakers, international volunteers, and still serve as advisors to a number of non-profit organizations, businesses, and individuals globally. We've experienced numerous exciting adventures, learned from many incredible wisdom teachers and have overcome life's inevitable challenges including life-threatening illnesses. We are profoundly grateful to have been touched by countless wise and unforgettable people, near and far. Long ago we made it our intention to stay young in mind, body, and spirit. Now, after many very happy and purposeful years, we are doing better than ever and feeling younger than ever ... both at age 77! We are honored to share with others whatever knowledge and wisdom we have garnered. We continually "live young" and lead happy, healthy, and meaningful lives. You can do it, too! Feel Good. Look Good. Do Good. Bob and Fran German

Tales of a mythical Fountain of Youth have traveled around the world for centuries. Millions of people flock to different locations searching for magical waters that claim to restore youth, while it is estimated that anti-aging products and services make up more than 50 billion in U.S. dollars. What are so many of us really in search of? When I posed this question to several hundred people, overwhelmingly the response centered around the desire to feel and look youthful as we age. The bottom line is this, most of the people I surveyed want the ability to live a productive and mobile life as they mature. It is not that they want some magic pill or water, they want the assurance of being able to care for themselves, mental clarity, and a physical body that withstands the test of time. They want to live life to its fullest. It is what I want, and, likely what you want too. 101 Ways to Successfully Age Gracefully is years of wisdom and life gems from those who have and continue to age gracefully. Turn the pages of this book into a keepsake by personalizing it with your own thoughts and words of wisdom. Let this be an inspiration to you, your children, grandchildren, and beyond.

The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.

Suggests ways in which students can achieve good grades and do well on tests and exams

Presents ideas to protect the planet by doing simple things such as cutting down on water use, starting a compost bin, and creating litter-free lunches.

Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.

Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.

When his parents call off the family vacation and enroll their son in a creative writing class instead, twelve-year-old Steve comes up with a wacky moneymaking project.

The fun, wacky series is back and middle schoolers will love the third zany installment! Steve "Sneeze" Wyatt is back and muddling through typical middle school experiences in an entirely atypical way. Between dodging the meathead golf team bully and puzzling out why girls have him and his friends acting so odd, everyone struggles through the throes of friendship and first love with a distinctly Cyrano de Bergerac spin. With a hilarious ensemble cast, plenty of zingy banter, and just the right amount of gross-outs, this latest in the 101 Ways series delivers exactly what fans want, and is sure to earn new ones too.

This book on healthy active aging presents 101 research-based practical tips conducive to living life long and well.